by Laura Dudek | Aug 12, 2019 | Beyond Written
In the premier episode of “Beyond Written,” host + Founder of the Written Retreat, Laura Dudek, sits down with Andrea Anderson, Body Confidence + Wellness Lifestyle Specialist to discuss overcoming the negative scripts in women’s lives by tuning in...
by Laura Dudek | Jun 22, 2018 | Video
Have you reduced your life simply by the way you perceive yourself? Do you find yourself stuck in limiting cycles that are far less than what you actually dream for your life? The lies you believe create limited ways of feeling, thinking, and behaving. Left...
by Laura Dudek | Jun 19, 2018 | Guest Blogs
We have the lovely Heather Margiotta on the blog today! She’s been with us before sharing about her dream and now she is boldly talking about self-love. I love the story and truth she shares about criticism, and how we can heal from even the most critical...
by Laura Dudek | Jun 12, 2018 | Guest Blogs
Welcome to the blog, Julia Ferra! She shares from her own life practical wisdom on how to build a life of self-love. I guarantee you will walk away with some exercises you can do today to experience a greater love for yourself! Read on and be empowered. In my world,...
by Laura Dudek | Jun 8, 2018 | Uncategorized
Have you ever found yourself in the bathroom whispering quietly a complaint about your personality? Have you ever visibly shed a tear in dressing room staring at the image in front of you, while thinking that you actually hate what you see in that mirror? Do you catch...